Dancers moving together in a bright dance class
Dance studio · 15 Shannon Street, Limerick

Move your body.

Find your flow.

Fit DanceKids' classesContemporary

More than just dance. A community where movement, music and connection come together.

New here?First Flow Pack €20Try Fit Flow Dance · for new students
Your first step into the flow

Try Fit Flow Dance for just €20

Discover our classes, meet our community and find your rhythm.

  • 4 Fit Dance classes
  • For new students · one per person
  • Valid for 4 weeks
  • Book every class online
See the timetable
  • WhatA welcoming dance studio for adults, kids and little ones
  • ClassesFit Dance · Baby Class · Tiny Steps & Me · Contemporary
  • Where15 Shannon Street, Limerick V94 D8HX
  • JoinMemberships from €40/month · buy online
  • BookPick a class on the timetable and reserve your spot
Welcome to Fit Flow Dance

Four ways to find your flow

A welcoming dance studio in Limerick for adults, kids and little ones. High-energy Fit Dance, creative children's classes, parent-and-toddler sessions and Contemporary Dance — come for the workout, stay for the music, the friendships and the feeling.

Why Fit Flow
4Class styles
0–99First steps to grown-ups
100%Feel-good energy
1Community
Memberships & pricing

Simple memberships.
Dance on the timetable.

Monthly memberships for Fit Dance, Baby Class and Tiny Steps & Me, and a 4-week plan for Contemporary. Pay online, then book your classes on the studio timetable. No automatic renewals.

Friends memberships · Fit Dance

Better Together

Dance with your friends and save! Join Fit Dance together and everyone pays less each month.

Individual

Fit Dance Membership

€40 per month

1 person

Group offer

Best Friends Pack

€38 per person / month

2 people · €76 total

Save €2 each, every month

Best value

Girls Squad Pack

€35 per person / month

3 people · €105 total

Save €5 each, every month

All friends must register together to receive the group price: each friend buys the same group membership online at the same time. Group prices can't be combined with the NED student discount or any other promotion.

NED Student Discount

20% off your first Fit Dance membership

Are you a NED student? Enjoy 20% OFF your first Fit Dance membership at Fit Flow Dance!

€32 your first month€40 regular priceFrom month two: €40/month

Exclusive NED partnership offer. Cannot be combined with other promotions.

Don't just watch it. Dance it.

Instagram · @flowdance.ie

Join the community

Class clips, choreography sneak peeks, timetable updates and the first look at new offers. Follow along and tag us when you dance.

Follow @flowdance.ie
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